SHOP THE ONLINE SISU APPAREL STORE:

WHY SISU

SISU is a Finnish concept that refers to having determination, courage, and resiliency in the face of adversity.  
 
SISU is a PURPOSE-DRIVEN ORGANIZATION committed to forging resilient human beings both mentally and physically through our TEAM of PROFESSIONAL COACHES who serve and empower our members to be their best selves while teaching health and wellness in a TEAM culture.
 
Our community is built on the foundation of SERVANT LEADERSHIP, and we are here to support you every step of the way.
 
Our fitness methodology and class structure are designed to accommodate both new and experienced athletes, and our TEAM of coaches prioritizes proper MOVEMENT & SAFETY, making SISU the best choice for anyone looking to improve their health and fitness.

SISU FITNESS METHODOLOGY

Our Programs combine these broad and inclusive fitness modalities to deliver elite-level fitness for all levels:

Strength

Training

gymnastics/

bodyweight

cardiovascular

fitness

ALL OUR WORKOUTS ARE PROFESSIONALLY DESIGNED AND STRUCTURED TO MEET EACH ATHLETE AT THEIR LEVEL OF FITNESS.  SO EVERY WORKOUT WILL HELP YOU ACHIEVE YOUR FITNESS GOALS.

SISU NUTRITION

Real-world, sustainable results with expert one-on-one Coaching.

No Pills, Powders or Potions needed: eat real food and get educated on macronutrients.