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  • Mike B.

    What were you doing before CrossFit Wow…I actually thought I was working out hard prior to doing CrossFit!  I was always a lifter and would migrate from running to spinning when I…

    September 10, 2013
    Featured Athletes, Uncategorized

  • Christine & John M.

    What were you doing before CrossFit Fitness has always been a big part of both of our lives; we both started with a variety of youth sports.  John played hockey, soccer and…

    September 4, 2013
    Featured Athletes, Uncategorized