SISU Power Yoga

Sore? Results plateauing? Active recovery is an important element of your weekly fitness plan and crucial to meeting your goals. SISU Power Yoga is specifically designed to aid muscle recovery, prevent injury, and bring your fitness to the next level. This fast moving class will increase mobility, strengthen your core, and improve performance. Get ready to sweat! …3, 2, 1, Go!

Timetable

Excelsior

Wednesday – 6:30pm

Saturday – 8:15am

Plymouth

Thursday – 6:30pm

See the Full Schedule Here

Our Other Programs

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