Thomas grew up here in the Twin Cities and it was here that he developed a passion for athletics. He played football, hockey, and baseball. He was fortunate to have the opportunity to pursue collegiate athletics and played college hockey in Boston. After hockey ended he found himself missing the camaraderie and competition that it brought every day. This is when Thomas found CrossFit Sisu. From the first day he knew CrossFit would be a perfect fit.

I CrossFit because…

I love to see how people from completely different athletic backgrounds push themselves and each other to be better each and every day.

I coach because…

I love seeing the look of accomplishment and joy when athletes push themselves harder than they’ve ever imagined. There’s nothing quite like the huge smile when someone hits a new PR, gets their first pull-up or rope climb. The biggest reward for me and the best part of my day is seeing athletes changing their lives for the better.

My Secret Ninja Exercise….


My not so secret sucky….

Anything gymnastics.

My favorite cheat meal is…

A Dominos cheese pizza with ranch! 🙂


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