Memorial Day Challenge

Join us as we complete the “MURPH” workout in honor of our nation’s military servicemen. Our 2017 event will benefit local nonprofits The Next Objective and The Minnesota Military Family Foundation.

SISU Summer Throwdown

The SISU Summer Throwdown is a two day, Co-Ed CrossFit Competition hosted by SISU in Excelsior, MN. The 3rd Annual Throwdown will be hosted July 7th and 8th, 2017. Registration opens on May 1st!

SISU Ninja Warrior Challenge

Celebrate active lifestyles and play in our community and join CrossFit SISU as we raise money for the Excelsior Elementary School playground.